Diet & health

Could a keto diet boost brain health? GettyImages/bit245

Could a keto diet boost brain health?

By Donna Eastlake

The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now scientists believe it could aid brain health.

The company aims to develop a raw egg for retail. Image Source: Getty Images/vikif

Plant-based egg separates yolk and white

By Augustus Bambridge-Sutton

Already producing a plant-based egg alternative with separated yolk and white, Neggst plans to develop a raw egg for retail which may, eventually, have a shell.

How brands are capitalising on gut health. GettyImages/PeopleImages

How brands are capitalising on gut health

By Donna Eastlake

Gut health is proving to be hugely popular with consumers and enormously profitable for food and beverage manufacturers. In financial terms, it’s the gift that keeps on giving.

Baked snacks, such as baked crisps, are prevalent in the snacks market. Image Source: Getty Images/ugurhan

How healthy are baked snacks?

By Augustus Bambridge-Sutton

Baked snacks, from baked fruit to baked crisps, are a key part of modern snacking. But how healthy are they, really?

How winemakers are innovating with blueberries. GettyImages/anutr tosirikul

Making wine from… blueberries?

By Donna Eastlake

Winemakers are getting more creative and consumers more adventurous, so are we looking at the next big beverage trend?

Plant-based toxins pose danger to health. GettyImages/Tara Moore

Plant-based toxins pose danger to health

By Donna Eastlake

Plant toxins have always existed in plant foods but their potential health implications remain relatively unknown to consumers. Why?

According to the World Health Organization, 2.7m people die in Europe every year due to four major commercial products – one of which is ultra-processed food. GettyImages/gerenme

Ultra-processed food kills, says WHO

By Flora Southey

The World Health Organization is linking ultra-processed food, alcohol, tobacco, and fossil fuel industries to millions of deaths in Europe every year.

Do emulsifiers increase the risk of diabetes? GettyImages/martin-dm

Do emulsifiers increase the risk of diabetes?

By Donna Eastlake

Emulsifiers are found in a whole range of foods, including yogurts, ice creams, chocolate bars, margarines and even some breads. But could this common food additive increase the risk of developing type 2 diabetes?

How do vegetable crisps compare to potato crisps, nutritionally? Image Source: Getty Images/Jenifoto

Do vegetable crisps deserve their health halo?

By Augustus Bambridge-Sutton

Colourful and classy vegetable crisps are often sought after as a ‘better-for-you’ alternative to ordinary crisps. But how accurate is this perception?

Is seasonal eating making a comeback? GettyImages/alle12

Is seasonal eating making a comeback?

By Donna Eastlake

From Egyptian potatoes to Mexican strawberries, the European food system operates on a whatever you want, whenever you want it, basis. But are consumers turning away from international imports and instead embracing local produce?

How much influence does Instagram have on vegan consumption habits? Image Source: Getty Images/Tim Robberts

Does #vegan mean vegan?

By Augustus Bambridge-Sutton

How closely do Instagram posts using the hashtag ‘vegan’ influence the consumption habits of those engaging with them offline?

Fava beans can grow in Europe, but several problems remain. Image Source: Getty Images/MEDITERRANEAN

Can fava beans grow in Europe?

By Augustus Bambridge-Sutton

Fava beans are a leading crop used for alternative protein products. They can also be grown in Europe, making for simpler supply chains. But what issues are producers contending with?

Has the plant-based trend peaked? GettyImages/ArtMarie

Has the plant-based trend peaked?

By Donna Eastlake

The plant-based trend has been on the up and up in recent years. But has it finally peaked and, if yes, can the plant-based industry do anything to prevent a decline?

Understanding the Autoimmune Protocol diet. GettyImages/Hispanolistic

Understanding the Autoimmune Protocol diet

By Donna Eastlake

Health trends are huge at the moment, with new diets and ‘superfoods’ popping up on an almost weekly basis. Enter the Autoimmune Protocol (AIP) diet.

Consumer trust in the food industry is declining, why? GettyImages/Drazen Zigic

Trust in food industry declining

By Donna Eastlake

As consumers become increasingly engaged in understanding the contents of the foods they’re consuming, it appears that trust in the food industry is plummeting. But can that trust be restored?

Kelp seaweed: Is this the next 'superfood' trend? GettyImages/Tammy616

Kelp seaweed: Is this the next 'superfood' trend?

By Donna Eastlake

From the antioxidant effects of blueberries to the cholesterol lowering effects of chia seeds, consumers love so-called superfoods. So could kelp seaweed join the superfood family as a favourite of the wellness world?

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