Archives for November 23, 2023

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Time for a smarter approach to adaptogens

Time for a smarter approach to adaptogens

By Nikki Hancocks

Nektium scientists are working to better educate on the benefits of adaptogenic ingredients and improve classification, with a focus on two of the "hero" ingredients of this realm: Rhodiola rosea (RR) and Withania somnifera (WS).

Omega-3 may be an “effective add-on therapeutic” for depression: study

Cognitive Health Special

Omega-3 may be an “effective add-on therapeutic” for depression: study

By Olivia Brown

A new umbrella review of meta-analyses investigating the effect of long-chain omega-3 supplementation on depressive symptoms concludes the majority of studies observe a significant effect, particularly in those with major depressive disorder (MDD).