Archives for August 23, 2024

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What are the drawbacks of fasting?

What are the drawbacks of fasting?

By Augustus Bambridge-Sutton

Fasting has many health benefits. However, it’s not all good news. Two studies look at some of its potential drawbacks.

Is caffeine damaging to heart health?

Is caffeine damaging to heart health?

By Donna Eastlake

New research puts the daily cuppa under the microscope. But how will the food and beverage industry react and what are the NPD opportunities?