Snacks

Blood flow may be improved and diastolic blood pressure reduced significantly by the consumption of almonds, according to researchers.

Almonds may reduce heart disease risk: Study

By Annie Harrison-Dunn

Eating almonds may reduce the risk of heart disease by increasing levels of the antioxidant alpha-tocopherol in the blood stream, reducing blood pressure and improving blood flow, according to UK researchers.

Gluten-free pasta tends to be lower in fat, calories and sugars than standard pasta

How nutritious are gluten-free foods?

By Caroline SCOTT-THOMAS

One of the main drivers of the gluten-free market is a desire for healthier diets and better nutrition – as opposed to medical need – but how healthy is the nutritional profile of typical gluten-free foods?

Beyond bread: Gluten-free potential in beer and pizza

By Annie-Rose Harrison-Dunn

Gluten-free bakery still offers plenty of opportunity in Europe, but beer, pizza and prepared meals are the most untapped segment of the cereal-containing products, according to a Mintel analyst.

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